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Make a list of ten things you love about yourself without mentioning your appearance.
Every day say affirmations to yourself in the mirror to gain confidence in yourself.
Create a list of things your body lets you do and read them often.
4. Always surround yourself with positive people because they should make you feel good about yourself all the time and make you feel confident in your skin.
5. Try to keep your eye on the prize and don't get distracted by drama. You know what you have to do to get to your dream so try to make it happen as fast as possible.
6. Try to always get out of bed as fast as possible to start your morning because this will make you have more energy and feel good about starting the day.
7. Always do things that make you happy like, hanging out with friends and family, doing sports or hobbies you love.
8. Try your best to let go of anything in the past that makes you unhappy because those thoughts are holding you back from greatness.
9. Treat your body like you treat anything else because it deserves to have respect and try not to talk down to it.
10. Always try to be yourself, do not try to act like someone you're not because you are you for a reason.
11. Always wear clothes that make you feel comfortable that make you feel good about yourself.
12. Don't try to let your weight get in the way of the activities you want to do.
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